A post by Aoife Powell about her experience with activism and how to reinvigorate the climate movement and take care of mental health in activism

In this post, I explain about what Eco-anxiety is, the symptoms and ways to cope with it as well as sharing personal experiences with eco-anxiety and experiences of those who filled out the google form mentioned in the last post.

Throughout this week I will be releasing a daily post on mental health challenges and experiences faced during Climate Activism. The topics covered will be eco-anxiety, imposter syndrome, stress, burnout, resilience, setting boundaries and confidence.